Sunday, October 4, 2015

Tennis Serve:
1. Lean back on right foot.

2. Toss ball up. Left arm goes up all the way and after letting ball go goes even higher. Wrist is like handing a cup of coffee up high to someone on a ladder. Use shoulder to toss, not fingers. During toss left arm is parallel to net.

3. Take step forward with right foot while at the same time raising racquet up to throwing position. Left arm stays totally up and even higher if possible. Left arm is much higher up than throwing arm.

4. Bring down left arm as you swing right arm to hit the ball.