Did 6/1 for 4 miles in 34:47. Ran out of steam at the end. Did the first 1.5 miles in 12:14. And the first 2.5 in about 20:05 although the mile marker is off there by maybe 45 seconds. ...although come to think of it that would mean I did the first 1.5 in under 12 minutes... whatever.
Don't feel like eating today, but feel good.