The Perfect Mile by Neal Bascomb
About Bannister, Santee and Landy vying to be the first to run a sub four minute mile. Has me feeling a little burned out on running as it's excessive. I don't want to start thinking like these fellows. Just want to run a bit faster. Last Monday ran a 5k in 25:35. Then ran on the beach on Wednesday. But this meant a greater calf stretch which left my calves so sore. This next Monday they're still sore. Knees have felt pretty good. Not perfect.